Cutting-edge science has shown that the microbiome is the key to overall mental and physical health — and the secret behind healthy, sustainable weight loss. Drawing on nearly two decades of experience as a specialist in functional medicine and intestinal health, Dr. Raphael Kellman has developed the first diet based on these scientific breakthroughs.
Offering a proven program to heal your gut and reset your metabolism, along with meal plans and fifty delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.
"Dr. Kellman masterfully presents a life enhancing, actionable plan based on this emerging science in a way that is user-friendly, for all of us." — Dr. David Perlmutter, New York Times bestselling author of Grain Brain
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Creators
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Series
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Publisher
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Release date
July 1, 2014 -
Formats
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Kindle Book
- ISBN: 9780738234090
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OverDrive Read
- ISBN: 9780738217666
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EPUB ebook
- ISBN: 9780738217666
- File size: 2735 KB
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Languages
- English
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Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
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Languages
- English
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