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Title details for The Inner Tradition of Yoga by Michael Stone - Available

The Inner Tradition of Yoga

by Michael Stone
ebook
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A wise, accessible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat—and in our everyday relationships and activities
“There is no daily practice without some formal training; and there is no deep spiritual training without the mess of relational life. The two are one,” says Michael Stone. At the root of yoga practice there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect.
Innovative teacher Michael Stone draws from numerous disciplines—including Buddhism and psychotherapy—to provide an in-depth, completely clear explanation of yogic philosophy, along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others. Yoga, says Stone, is a practice that helps us be more present with the actual, fluid life we are living right now—and there is no yoga without the conditions of your life. This book describes how to work with those conditions and how to fully appreciate yoga as a practice of being intimate with moment-to-moment reality.

  • Creators

  • Publisher

  • Release date

    July 17, 2018

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9780834841550
      • File size: 4879 KB

    • EPUB ebook

      • ISBN: 9780834841550
      • File size: 4879 KB

  • Languages

    • English

Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English