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Sort Your Brain Out

Boost Your Performance, Manage Stress and Achieve More

by Jack Lewis
Adrian Webster

eBook

1 of 1 copy available

Optimize your brainpower and performance with practical tools and skills

The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health.

  • Presents tools and exercises for maximizing your brain power
  • Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster
  • Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life

    In Sort Your Brain Out, you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.

    The EPUB format of this title may not be compatible for use on all handheld devices.


  • Expand title description text
    Publisher: Wiley

    Kindle Book

    • Release date: February 28, 2014

    OverDrive Read

    • ISBN: 9780857085368
    • Release date: February 28, 2014

    EPUB eBook

    • ISBN: 9780857085368
    • File size: 1831 KB
    • Release date: February 28, 2014

    PDF eBook

    • ISBN: 9780857085351
    • File size: 1911 KB
    • Release date: February 28, 2014

    1 of 1 copy available

    Formats

    Kindle Book
    OverDrive Read
    EPUB eBook
    PDF eBook

    Languages

    English

    Optimize your brainpower and performance with practical tools and skills

    The human brain is constantly rewiring its 160 billion cells, continually and imperceptibly changing the way we think. Because of that, we can fundamentally change the way our brains work—for the better. Sort Your Brain Out shows you how to re-wire your brain to be more creative, make better decisions, improve your mood and memory, manage stress, and stave off senility. The book explains how the brain works and what you can do every day to subtly alter your behaviours, beliefs, and motivations to create positive change in your life and health.

  • Presents tools and exercises for maximizing your brain power
  • Written by brain scientist and television personality Dr. Jack Lewis and motivational speaker Adrian Webster
  • Includes brain-powered self-help advice that will improve your mood, help you deal with stress, and be better and smarter at work or in your everyday life

    In Sort Your Brain Out, you'll discover how to shape and control the most adaptable organ in your body to think more creatively, keep your memory sharp, and live a better life on a daily basis.

    The EPUB format of this title may not be compatible for use on all handheld devices.


  • Expand title description text
    • Details

      Publisher:
      Wiley

      Kindle Book
      Release date: February 28, 2014

      OverDrive Read
      ISBN: 9780857085368
      Release date: February 28, 2014

      EPUB eBook
      ISBN: 9780857085368
      File size: 1831 KB
      Release date: February 28, 2014

      PDF eBook
      ISBN: 9780857085351
      File size: 1911 KB
      Release date: February 28, 2014

    • Creators
    • Formats
      Kindle Book
      OverDrive Read
      EPUB eBook
      PDF eBook
    • Languages
      English